Chapter 5
IN THIS LESSON
Zero In
Learn how to:
Self-assess your volleyball skills and performance habits
Visualize your strengths and weaknesses using a category graph
Identify the 2–3 areas that will have the biggest impact on your growth
Create a personalized daily habit plan tied to your top focus areas
Build a clear, intentional strategy to train with purpose—not overwhelm
This step turns reflection into a focused action plan so you can grow where it counts.
