IN THIS LESSON

Getting Started with Your Bold Break Journal

Discover how this isn’t just a notebook—it’s your mindset gym

  • Learn how the journal helps you stay grounded, focused, and confident through pressure

  • Get introduced to the M.A.Z.E. Model: Mindset, Analyze, Zero In, Execute

  • Start building the habit of intentional growth with structured reflection and goal-setting

  • Understand how to:

    • Set focused, actionable goals

    • Track habits that build discipline

    • Reflect to strengthen your mental game

    • Bounce back from setbacks with resilience

  • See how every page is a rep for your mindset—and how you’re not doing it alone

This is your first step toward leading with purpose—on and off the court. Let’s get started.