
The M.A.Z.E. Journal
This course is your step-by-step guide to using the Bold Break Journal—a mindset training tool built to help athletes grow with clarity, consistency, and purpose. You’ll learn how to set focused goals, track habits, build mental resilience, and reflect with intention, all through our M.A.Z.E. Model: Mindset, Analyze, Zero In, Execute. Whether you're an athlete or a coach, this course will show you how to turn mental training into daily practice—and real progress.
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Chapter 1
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Step 1: Getting Started
Learn how to use the Bold Break Journal to set goals, track habits, and build mental strength using the M.A.Z.E. Model.
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Step 2: Welcome
Discover how to implement the Bold Break Journal with your team, build a culture of mental training, and lead with clarity and consistency.
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Step 3: Understanding the Journal
Explore the coach-specific journal tools for tracking team progress, guiding reflection, and setting aligned goals across your season.
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Chapter 2
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Chapter 3
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Step 1: Mindset
Start the M.A.Z.E. Model by building a powerful athlete mindset. Learn how to define your why, craft a personal mantra, and focus on internal growth to unlock your full potential.
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Step 2: The Mantra Exercise
Learn how to lead the Mantra Exercise with confidence. This coach training shows you how to guide athletes in building identity, motivation, and mental clarity through a powerful mindset tool.
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Chapter 4
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Chapter 5
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Chapter 6
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Step 1: Execute
Learn how to execute your training plan with clarity and consistency. This step helps athletes connect goals to daily action and introduces the tools to track performance all season long.
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Step 2: Game & Practice Pages
Master your mental game with the Game and Practice Pages. Learn how to prep with focus, reflect with purpose, and create a consistent mindset routine that powers performance.
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Step 3: Coach Training — Game Pages
Learn how to use the Bold Break Coach Game Pages to improve focus, reflection, and team culture. This training helps coaches align strategy with mindset and lead with purpose on game day.
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Step 4: Coach Training — Practice Pages
Learn how to use Practice Pages to build self-aware, focused athletes. This coach training shows you how to integrate mindset reps into every session for smarter, more intentional growth.
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Chapter 7