The Compass (Journal)
TRAIN YOUR MIND LIKE YOU TRAIN YOUR BODY
This isn’t just a journal—it’s The Compass: your personal roadmap for mastering mindset, building resilience, and stepping into your full potential as an athlete.
Whether you're heading into your biggest season yet or navigating the ups and downs of competitive sports, The Compass gives you the tools to stay focused, grounded, and unstoppable—on and off the court.
What’s Included:
📓 The Compass (The Journal) – A beautifully designed physical journal shipped straight to you
🎥 Video Training Course – Step-by-step lessons on how to use the journal to build mental strength and confidence that lasts
Inside the Journal:
☑️ Purpose-Driven Goal Setting
Clarify your “why” and set goals that actually matter—to you and your team. Our guided prompts help you take ownership of your progress with intention and focus.
🧠 Mental Skills Training
Learn how to bounce back from mistakes, manage pressure, and fuel your mindset like a pro. This is where sports psychology meets everyday growth.
🤝 Team-Aligned Growth
Every reflection connects your personal development to team success—because when you grow, your team gets stronger too.
🎯 Habits That Stick
Track progress, reframe negative thoughts, and visualize success—every page is designed to turn mindset work into a consistent, empowering practice.
Who It’s For:
✅ Volleyball players (and other athletes) who are ready to level up mentally—not just physically
✅ Athletes who want to lead with confidence, show up under pressure, and own their development
✅ Parents and coaches looking for a structured, proven tool to support athlete mindset growth
Every page of The Compass moves your athlete forward—on the court, in school, and in life.
Because it’s not just about performance. It’s about becoming the kind of person who keeps showing up, no matter what.
TRAIN YOUR MIND LIKE YOU TRAIN YOUR BODY
This isn’t just a journal—it’s The Compass: your personal roadmap for mastering mindset, building resilience, and stepping into your full potential as an athlete.
Whether you're heading into your biggest season yet or navigating the ups and downs of competitive sports, The Compass gives you the tools to stay focused, grounded, and unstoppable—on and off the court.
What’s Included:
📓 The Compass (The Journal) – A beautifully designed physical journal shipped straight to you
🎥 Video Training Course – Step-by-step lessons on how to use the journal to build mental strength and confidence that lasts
Inside the Journal:
☑️ Purpose-Driven Goal Setting
Clarify your “why” and set goals that actually matter—to you and your team. Our guided prompts help you take ownership of your progress with intention and focus.
🧠 Mental Skills Training
Learn how to bounce back from mistakes, manage pressure, and fuel your mindset like a pro. This is where sports psychology meets everyday growth.
🤝 Team-Aligned Growth
Every reflection connects your personal development to team success—because when you grow, your team gets stronger too.
🎯 Habits That Stick
Track progress, reframe negative thoughts, and visualize success—every page is designed to turn mindset work into a consistent, empowering practice.
Who It’s For:
✅ Volleyball players (and other athletes) who are ready to level up mentally—not just physically
✅ Athletes who want to lead with confidence, show up under pressure, and own their development
✅ Parents and coaches looking for a structured, proven tool to support athlete mindset growth
Every page of The Compass moves your athlete forward—on the court, in school, and in life.
Because it’s not just about performance. It’s about becoming the kind of person who keeps showing up, no matter what.
TRAIN YOUR MIND LIKE YOU TRAIN YOUR BODY
This isn’t just a journal—it’s The Compass: your personal roadmap for mastering mindset, building resilience, and stepping into your full potential as an athlete.
Whether you're heading into your biggest season yet or navigating the ups and downs of competitive sports, The Compass gives you the tools to stay focused, grounded, and unstoppable—on and off the court.
What’s Included:
📓 The Compass (The Journal) – A beautifully designed physical journal shipped straight to you
🎥 Video Training Course – Step-by-step lessons on how to use the journal to build mental strength and confidence that lasts
Inside the Journal:
☑️ Purpose-Driven Goal Setting
Clarify your “why” and set goals that actually matter—to you and your team. Our guided prompts help you take ownership of your progress with intention and focus.
🧠 Mental Skills Training
Learn how to bounce back from mistakes, manage pressure, and fuel your mindset like a pro. This is where sports psychology meets everyday growth.
🤝 Team-Aligned Growth
Every reflection connects your personal development to team success—because when you grow, your team gets stronger too.
🎯 Habits That Stick
Track progress, reframe negative thoughts, and visualize success—every page is designed to turn mindset work into a consistent, empowering practice.
Who It’s For:
✅ Volleyball players (and other athletes) who are ready to level up mentally—not just physically
✅ Athletes who want to lead with confidence, show up under pressure, and own their development
✅ Parents and coaches looking for a structured, proven tool to support athlete mindset growth
Every page of The Compass moves your athlete forward—on the court, in school, and in life.
Because it’s not just about performance. It’s about becoming the kind of person who keeps showing up, no matter what.