Thrive Under Pressure
Anxiety, stress, and pressure aren't just words; they're battles many young athletes like you are fighting every day. But here's the game-changer: The Bold Break Journal, crafted just for players like you. It's more than a journal; it's your personal playbook for thriving under pressure, both on and off the court.
Frequently Asked Questions
Got questions? We've got answers.
How will The Bold Break Journal help me improve my skills and increase my playing time on the team?
The Bold Break Journal will be your guide to achieving your athletic goals. It will help you define your personal objectives and the motivation to pursue them. You'll learn the power of laser focus and intentional action, enabling you to perform at your best. Moreover, you'll understand how to make the most of practice time and game time, refining your skill set and getting closer to reaching your goals.
I already spend a lot of time practicing; will the journal require me to do more training?
The Bold Break Journal is a valuable tool to complement your current training schedule, much like a piece of equipment during weight training sessions. It's designed to be used 15 minutes before and after game days and practices. By using the journal, you'll retain, recall, and apply everything you're learning in practice, ensuring that your hard work pays off and translates to improved performance on the court.
How can The Bold Break Journal help me become more confident in applying coaches' feedback and overcome my fear of making mistakes during games?
The Bold Break Journal is your tool to understand the connection between your choices and decisions and the outcomes you see on the court. It helps you realize that you are in control of your performance, and feedback serves as a valuable guide to help you achieve your goals.
Mindset Mastery Made Easy
We're here to help you set the stage for big success right from the start. Becoming the best version of yourself starts with a strong foundation.